Yoga for teenagers

HALF-PRICE YOGA FOR TEENAGERS

Teenagers can pay half-price for classes. 13-16 year olds need to be accompanied by a parent or carer.

In order to access these prices please set up a family account and write in to info@yogapoint.co.uk

YOGA FOR TEENAGERS

A mindful practice provides a focus on connecting the mind and body and away from external appearance which can be very beneficial. A regular yoga class can help teenagers learn skills to cope with the pressures of school and life. Yoga can help increase strength and flexibility, improve sleep, general mood and help manage emotions.

Yoga Styles