Mondays 08.15 Studio & Zoom: Roanna

Mondays 18:00 Studio &  Zoom: Jacqui

Tuesdays 07.00 Studio & Zoom: Roanna

Tuesdays 18:00 Studio & Zoom: Nina

Wednesdays 07:00 Studio & Zoom: Miztlie

Thursdays 07:00 Studio & Zoom Jane

Thursdays 13:00 Studio & Zoom: Misha

Fridays 08:15 Studio & Zoom: Nina

Book Classes


Vinyasa classes are defined by movement timed with the breath. However, Vinyasa is quite a broad term and these classes can vary in terms of the pace of the class and the postures practiced. It is best to look up the teacher taking the class in order to get more of a sense of how the class will be. These classes require a level of fitness as there is movement between the postures (asanas) which can be relatively fast.

Yoga Styles