Sunday 10.30—11.30: start date TBC
Vaun Found himself drawn to the practice of yoga after a dance injury lead him to discover alternative ways of healing through expression. From a very early age Vaun was intrigued by the spiritual practice of homeostasis through union of the body, spirit and mind. Vaun became captivated by his discoveries and the complex yet intuitive depths of the practice. Vaun is an avid practitioner of various disciplines of Yoga such as Sahaja yoga, jivamukti, Ashtanga, Sivananda, Power Yoga and Bhakti. Vaun is a Level 2 Reiki Practitioner with a level 3 qualification in teaching yoga and has a 200 Hour Sivananda Practitioner certification, where he qualified in India.