Monday 19:00 Studio & Zoom: hatha flow
Star is a 200hr Yoga Alliance registered Teacher, with 3 years teaching yoga and many more practising a yoga with different teachers and variations of yoga styles.
Consistently inspired by authentic forms of movement such as dance and capoeira, deepening her yoga practise was a natural journey into exploring the spiritual connection of a physical practise.
Star was able to start her yoga journey through affordable dharma teachings, yoga and meditation classes, and she is passionate about sharing the powerful and inspiring impact of yoga. The asanas are used to align the body and inspire a mindful practise focused on engaging the body with strength and flexibility, whilst connecting with yourself through movement.