Effie has been a dedicated yoga practitioner since 2003. She studied with many inspiring teachers from different schools of yoga including Jivamukti, Iyengar, Ashtanga and Sivananda before completing a 200hr Yoga Alliance certified teacher training in 2016. She has been happily teaching ever since sharing her passion and love of yoga with her students. She has seen the healing results of yoga in her own life both physically and emotionally and continues to practice and study yogic texts daily.
Effie’s classes are dynamic with a strong emphasis on the breath. She believes in the connection between the mind and the body and encourages her students to approach their practice as a form of moving meditation. Also holding an MA in Psychotherapy and Healing, Effie aims to create a safe and caring environment where everyone is welcome.