The Rest Sessions – A Rest + Calm Mini-Retreat

Yoga Point Brixton 122 Dalberg Road, London, United Kingdom

The Rest Sessions: (Saturday 25th November 2023 2.30-4.45pm at Yoga Point, Brixton) “The clue is in the name – RESTorative yoga is excellent for facilitating proper rest and relaxation in both body and mind. Restorative yoga is a receptive practice where you are supported and...

£25

6-week yoga for beginners

Yoga Point Brixton 122 Dalberg Road, London, United Kingdom

People can often join, once the course has started, just write in to info@yogapoint.co.uk. This course is lead by Vaccasin and is for people who have never done yoga and would like to learn. Or for people who have done a little yoga/ did yoga...

£68

Iyengar yoga workshop with Charlie

Yoga Point Brixton 122 Dalberg Road, London, United Kingdom

Iyengar Yoga Workshop An energising spring workshop exploring standing poses, forward bends, backbends, twists & inversions to awaken & balance mind & body. Charlie has spent over a decade practising Iyengar yoga. She studies regularly with the Iyengar family & teaches in Somerset & London....

£30

Introduction: arm balances & yoga inversions

Yoga Point Brixton 122 Dalberg Road, London, United Kingdom

Not suitable for absolute beginners; you should have a reasonable level of fitness and regular asana practice. Nina will lead this fun workshop to introduce and develop basic skills to explore accessing arm balances and make your way upside down safely. Inversions help focus the...

£30