Yin Yoga workshop

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19 Dec.

Yin Yoga workshop

December 19 @ 2:00 pm - 4:30 pm

Georgina’s monthly Yin Yoga workshops

This workshop will be in the Studio and via Zoom.

Yin yoga offers time for silent reflection. The practice is suitable for all levels of yoga practitioner. Lying and seated poses are held for a longer period of time allowing the body to move gently into deeper stretches. We can let go of any striving and connect to our inner experience.

This practice supports good health by massaging the deep connective tissues that conduct vital energy throughout the whole body. This combination of deep stretching and silent reflection work well together to both stimulate and calm the physical body; rebalance the energy body and cultivate psychological resilience.

Book here to attend STUDIO WORKSHOP.

Book here to attend ZOOM WORKSHOP

Event Details

Date: December 19 @ 2:00 pm - 4:30 pm
Time: 2:00 pm - 4:30 pm
Venue: In Studio and via Zoom
Organizer Name: Georgina