Book workshop
This workshop is only for people with an experienced Iyengar yoga practice, including Iyengar inversions. If you are not sure about attending this workshop please write in.
Stretch and Relax at this End of the year workshop with Sophie Carrington.
Sophie is a Senior (Level 3) Iyengar yoga teacher. She has been practising yoga for more than 30 years and teaching for almost 25. She has studied in Pune with the Iyengars on numerous occasions. A teacher trainer and assessor for the Iyengar Yoga Association, and a registered yoga therapist, she continues her own training under the guidance of Penny Chaplin.
This workshop is also available via Zoom.
You can book the Zoom workshop here.