Early Morning Yoga Classes
7:00-8:00 classes (Tuesday-Friday)
Lucia teaches 7:00 on Tuesdays and Thursdays.
David teaches 7:00 on Wednesdays
David’s challenging and dynamic classes are based on his belief that yoga is beneficial for all, no matter how old you are and that the only limitations are the ones we set for ourselves.
Claudia teaches 7:00 on Fridays.
Claudia’s love and passion for teaching comes from a desire to learn from everyone and to share all the aspects of her practice that have helped her. In flowing the breath and the body together, she hopes to encourage her students to a mindfull practice, cultivating inner peace and self-love.
8:15-9:15 classes (Monday, Wednesday, Friday)
Rhona teaches 8:15 on Mondays and Fridays
Rhona teaches Vinyasa Flow and her aim as a yoga teacher is to create a space for people to take time to tune in with their body and encourage them to find their potential for movement, strength and flexibility in a relaxed and friendly environment. She teaches a dynamic practice with creative sequences offering options to cater for different levels.