Yoga classes for beginners
There is a new drop-in yoga for beginners class starting on Thursday 5 February at 5pm with Nina.
There are lots of other yoga classes which beginners and complete beginners can attend at Yoga Point: any of the classes that say ‘Level 1’ or ‘All welcome’. You can book via the “book now” button. Please turn up 10-15 mins before the class is due to start. When you come to the yoga class, introduce yourself to the teacher and let them know that you are a beginner/new to Yoga Point so that they can ensure you are looked after in the class.
Yoga is practised in bare feet and most people wear leggings/shorts and a t-shirt/top. Wear something comfortable. We have womxn and mxn changing rooms but no showers. Our classes operate on a drop-in basis.. Yoga Point is fully equipped so there is no need to bring a mat, belt or blocks etc but you are welcome to bring your mat if you would like to.
There are various styles of yoga practised at Yoga Point. You can read about the different yoga styles under “Yoga Information”. If you would like any advice about which class to try do write in to firstname.lastname@example.org
If you are pregnant
On Sunday evenings at 18:30 there is a pregnancy class. You need to be past 12 weeks pregnant to attend (if you have complications with your pregnancy please write in to email@example.com before you attend).
There is further information under FAQ
Brixton yoga for beginners, Herne Hill yoga for beginners, Tulse Hill yoga for beginners