Our *FIRST* Holistic Movement Immersion of 2018!
After the hibernation of December, we’ll be coming back into our bodies and aligning with our visions for the New Year. This will be a session to CLEANSE and RENEW, to set us on the tracks we want to be on with a boom, to deeply come into connection with ourSelves, our bodies, Spirits and hearts.
Using mixed movement practice to set our intentions, we’ll sweat stretch sing asana breathe dance meditate ourselves into 2018, like snakes shedding the layers we no longer need, coming further into our TRUTH and POWER and BEAUTY!
As always, we we will be connecting to the elements Earth, Water, Fire, Air to guide this session and open Sacred Space.
– Yogasana & Asana Liberation
– Animal Flow & Contact Improvisation
– Pranayama & Meditation
– Song & Sound healing
– 4 Elements Ritual
Come join us on this healing movement journey.
Date: Saturday 13 January 2018
Cost: Advance booking (paypal): £30, On the door: £35, Concession: £25