Medical Guidelines

If you are receiving medical treatment, have a medical condition, injury or have had a recent operation it is essential that you discuss this with the teacher before participating in the class.

If you are pregnant then, in general, the regular yoga classes are not appropriate. There is a Yoga for pregnancy class on Sundays at 6:30pm. If you are past 12 weeks then you can just turn up. If you have any queries or have any complications with your pregnancy then please email Theresa theresaaldridge@yahoo.co.uk. If you are interested in any other classes that you might be able to attend then please write in to info@yogapoint.co.uk for advice.