Medical Guidelines

If you are receiving medical treatment, have a medical condition, injury or have had a recent operation it is essential that you discuss this with the teacher before participating in the class.

If you are pregnant then, in general, the regular yoga classes are not appropriate. There is a Yoga for pregnancy class on Sundays at 6:30pm, please write to Theresa if you would like to attend or write in to for advice as there are a few other classes that you may be able to attend.