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Frequently Asked Questions

Do I need to book a class or can I just turn up?
The classes operate on a drop-in basis. There is no need to book regular classes (all classes except workshops), just turn up. If you haven’t been before it is good to arrive 10-15 mins before the class is due to start to introduce yourself to the teacher.

Will there be room in the class or do I need to book?
Classes vary, some are busier than others but currently there will be room in the class if you just turn up and we do not operate a booking system for classes. It is a good idea to turn up 10-15 mins before the class is due to start. Do let the teacher know if you are new to Yoga Point/yoga.

What should I wear?
Wear something comfortable. Yoga is practised in bare feet and most people wear leggings/shorts and a t-shirt/top. We have male and female changing rooms but no showers.

I am a complete beginner can I just come along and try a class?
Yes you can attend any of the classes that say ‘Beginners’ or ‘All welcome’. There is no need to book.

Are there any yoga for pregnancy classes?
Yes on Sunday evenings at 18:30.(please write in to theresaaldridge@yahoo.co.uk before you attend). There are a few other classes you may be able to attend, do write in to info@yogapoint.co.uk to find out. Yoga is contraindicated during the first trimester.

Is there somewhere to leave my bike?
There are a couple of bike racks opposite the studio. Unfortunately there is no room inside the studio to bring bikes in.

Is there any parking near Yoga Point?
Yoga Point is in a Brixton parking zone which operates Monday – Friday, 8:30am-5:30pm (please always check before parking). There are parking metres.

Can I attend a yoga class if I am pregnant?
In general no, our classes are not suitable if you are pregnant. There is a pregnancy class on Sundays at 6:30pm (please write in to theresaaldridge@yahoo.co.uk before you attend). There are a few other classes you may be able to attend, do write in to info@yogapoint.co.uk to find out. Yoga is contraindicated during the first trimester.

Is there a concessionary rate for classes?
Yes there is for people who are unemployed (and on benefits) and full-time students. We ask people to show proof of their concession status, including evidence that study is full-time. Please respect the system.

How can I pay?
We accept cash or cards at Yoga Point reception.

Do I need to bring anything?
Yoga Point is fully equipped so there is no need to bring a mat, belt or blocks etc. There are male and female changing rooms but no showers.

Are there showers at Yoga Point?
There are no showers.

How can I tell which style of yoga the class will be?
The timetable states the style for the class, you can look up the style on the Yoga information page. Also you can look up the teacher taking the class on “teacher profiles” to read about the style they teach.

I have a question about the Meditation on Monday/ Wednesday evening.
These meditation classes are run by Brixton Triratna Buddhist Order. For any queries please check their website Brixton Triratna Buddhist Centre or contact them directly at FWBO Brixton