Early morning classes at Yoga Point
There are early morning yoga classes Monday-Friday
The classes either start at 7:00 or 7:30, depening on the day, so please check the timetable carefully.
Maurizio teaches on Monday and Friday from 7:30-8:30.
Maurizio draws on Ashtanga and Jivamukti yoga practices, his classes are therefore a blend of intense, dynamic, vigorous elements counterposed by a more gentle, introspective style. This leads to a development of strength and flexibility whilst finding and maintaining an inner sense of union.
Georgina teaches on Tuesday from 7:00-8:00 and Wednesday from 7:30-8:30.
Georgina's classes offer a nurturing, safe and fun environment in which to develop a strong and integrated body-mind-heart connection. Her teaching incorporates breath attention, mindful alignment and the specific cultivation of strength, flexibility and balance.
On Thursdays from 7:00-8:00 there is yoga flow with Helena.
See Timetable for all classes.