Early morning classes at Yoga Point
An hour of early morning yoga practice can reduce stress and improve confidence; leading to better performance throughout the day.
There are now classes 5 days of the week:
There is a new vinyasa flow class on Wednesdays with Anna from 7:30-8:30.
On Tuesday and Thursday there is vinyasa flow with Georgina from 7:00-8:00.
Georgina Georgina's classes offer a nurturing, safe and fun environment in which to develop a strong and integrated body-mind-heart connection. Her teaching incorporates breath attention, mindful alignment and the specific cultivation of strength, flexibility and balance.
On Monday and Friday there is vinyasa flow with Maurizio from 7:30-8:30.
Maurizio draws on Ashtanga and Jivamukti yoga practices, his classes are therefore a blend of intense, dynamic, vigorous elements counterposed by a more gentle, introspective style. This leads to a development of strength and flexibility whilst finding and maintaining an inner sense of union.
See Timetable for all classes.
