It was a passion for my own personal development that brought me to counselling training in 2009. I was practising yoga and meditation and I felt that I wanted to challenge myself at deeper levels of my personality.
I am a registered UKCP psychotherapist and MBACP counsellor. I offer individual and couples therapy as well as individual and group supervision. My previous background was in sociology, research and lecturing, working mainly with ethnic minorities and I currently work in the NHS as a counsellor, supervisor, group facilitator, and trainer.
Therapy can be useful to help with many common aspects of life, such as depression and anxiety, it can be an opportunity to find a way to explore difficult experiences that have happened to us in a non-judgemental setting. I have also extensive experience working with recovery from trauma, addiction, relationship difficulties, gender related issues, low confidence.
I am committed to being part and witness of emotional and psychological recovery. I believe that effective therapy involves trust, respect and dialogue and in my work, I embrace the creative, relational and embodied aspects of Gestalt.
Please contact me if you have any question or if you want to arrange an initial consultation: email@example.com, 07985779327
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