I am Effie, one of the yoga instructors at Yoga Point.
I work as an integrative psychotherapist providing therapy in a friendly and supportive environment. My approach is psychodynamic, which means, it focuses on understanding unconscious processes. I believe in healing the whole person which includes mind, body and spirit. I also offer guided meditation and breathing exercises and if needed, we can work with integrating psychotherapy and yoga techniques as there are many parallels between the two therapies.
It was the experience of having been a client myself and seen how much I gained from my own therapy, that inspired me to train and qualify as a psychotherapist. Even though making that first step is hard, it is undeniably a step towards healing. I will work with you and support you with an open mind, warmth and understanding as you heal, change and grow.
I have a Masters degree in psychotherapy and healing and I am a registered member with the
BACP. I hold private and voluntary sector experience as a counsellor and psychotherapist
with both adults and children.
I can offer help with the following:
Depression, anger management, anxiety and stress, cultural issues, personal development,
relationships, self esteem, abuse, trauma, bereavement, sleep problems, Jungian dream
analysis, play therapy (children).
Please feel free to contact me with any questions you may have or to arrange an initial consultation: firstname.lastname@example.org, 07947 784104.