Sun 7 April – The Second Spring – a workshop to support the menopause

A workshop exploring the menopause & how we can support ourselves through this time of life, in China this is called

THE SECOND SPRING

with Karen Livesey, Shiatsu & Qi Gong practitioner & trainer

This workshop offers a much needed space to deepen our understanding of the menopause, and explore different ways, including exercise, nutrition, essential oils, herbs and body work to empower and support ourselves through this time of change.
If you would like to book a place, and have queries about the workshop, do get in touch.

We are limiting numbers to 12, to ensure everyone gets the space they need, so it is advisable to book in advance.                                                                         
Wear comfy warm clothes you feel relaxed and can stretch and move in, there is a changing room at Yoga Point.                                                                    Refreshments provided: hot drinks, biscuits & chocolate.

Date: Sunday 7 April
Time: 14:00pm-17:00pm
Venue: Yogapoint
Cost: £30, concession £25
To enquire or book a place: hello@karenliveseyshiatsu.co.uk 
karenliveseyshiatsu.co.uk