Since very young Harry always been a physical person, taking great interest and joy in sport, surfing, dance and exercise. After years of weight lifting and kick boxing, an injury led Harry to practice Yoga. He practiced Astanga yoga intensively for a year and witnessed the effect of Yoga and how it began to heal his injuries and get his body back into alignment.
He then investigated different styles of Yoga, moving to Vinyasa and Yin before finally developing his own practice to suit the needs of his own body and mind. He created his own sequences and style, which has an emphasis on being soft but strong, to look for the joy that exists in movement and to practice with a sense of ease and effortlessness whilst also pushing the boundaries of movement and abilities.