Sat 8 December – Feldenkrais workshop with Lou Coleman

This workshop is suitable for all ages and abilities.

The Feldenkrais Method is about learning through movement. Inviting your natural intelligence to play and discover new ways of moving, using less effort and tension. Feldenkrais can support recovery from aches and pains, and have a positive impact on emotional and physical wellbeing

Lou is a member of the Feldenkrais Guild UK (FGUK), and subscribes to their codes of ethics.

Dates: Saturday 8 December
Time: 1:30pm-4:30pm
Venue: Yogapoint
Cost: £25, concession £20
To enquire or book a place: loucoleman@yahoo.co.uk