Celia has been practicing Iyengar yoga since 1994 at the Iyengar Institute in Maida Vale. She is a qualified Junior Intermediate Level 2 teacher and continues to study under the guidance of Alaric Newcombe, one of the most senior teachers in this country.
The physical and mental health benefits that Celia has experienced through yoga have been rewarding and life changing. Celia aims to bring those to other people in a safe and productive environment with a sense of fun and enjoyment. Iyengar yoga focuses on extension and alignment, using props where necessary to help achieve the asana. Classes will help to build strength, stability, flexibility and mental calm.