Strengthen the body, calm the mind and play with different ways to get upside down …
These workshops are suitable for anyone (except complete beginners) who wants to practise handstands in a safe, supported environment. We will work on building strength and awareness and overcoming fear and anxiety.
We will work on lots of simple techniques that will help in all areas of your practice. Most of all they will be about having fun and letting go of inhibitions.
The workshop will have something for everyone, whether you are new to inversions or a seasoned handstander. Not suitable for complete beginners.
Date: Saturday 22 June 2019
Venue: Yoga Point
Cost: £25 advance booking
Booking & further info: in advance via Emma’s website/ cash on the day www.sacredspacestudios.co.uk firstname.lastname@example.org